I talk to a lot of brides and after the wedding day is over, many of them complain that the day went by so fast, they can’t remember it. Considering that it is supposed to be one of the most important events of your life, not to mention it is a once in a lifetime party, you really should remember it! It shouldn’t be a “blur”.
There is a scientific reason why many brides have difficulty remembering their own wedding day—stress! Hormones produced by stress actually affect the part of our brain that processes short-term memory. So, the obvious solution is to reduce the stress.
The best way to make your big day stress less is to pass responsibility to other people. This is a good reason to hire a professional wedding planner and coordinator. You should also plan to have a personal assistant. Choose a friend who isn’t in the wedding party who will happily serve your every need. Finally, make sure you have met and are comfortable with the actual vendors and managers who will be serving you on your wedding day. (They may not be the same people you spoke to when you signed a contract.)
Even if you can’t eliminate all of the anxiety involved in the event, you can still take some steps to improve your memory.



Another approach to remembering your wedding is to enjoy the unexpected things that happen. After months of planning every detail, you may not want unanticipated occurrences, but instead of anger or frustration, embrace them, remember them—even laugh at those moments you didn’t plan.
Finally, be careful not to drink too much at your wedding. You know you won’t remember the stuff that happens during your drunken haze. So, enjoy a signature drink, drink some champagne during the toasts, and have your favorite cocktail during the dance, eat some food and keep a clear head.